training

2024

• 50 min workout20/12
• 5 min workout20/12
• 2 km ride20/12
• 2 km ride18/12
• 45 min workout18/12
• 5 min workout18/12
• 2 km ride18/12
• 40 min workout16/12
• 10 min workout16/12
• 2 km run16/12
• 37 km ride14/12
• 60 min workout13/12
• 10 min workout13/12
• 50 min workout12/12
• 10 min workout12/12