training

2026

• 5 km run11/02
• 45 min workout10/02
• 45 min workout09/02
• 7 km run08/02
• 45 min workout06/02
• 5 km run05/02
• 6 km run04/02
• 5 min workout04/02
• 45 min workout03/02
• 40 min workout02/02
• 6 km run01/02
• 40 min workout30/01
• 5 km run29/01
• 5 km run28/01
• 40 min workout27/01