training

2023

• 15 min workout21/12
• 5 min workout19/12
• 55 min workout19/12
• 5 min workout19/12
• 15 min workout19/12
• 5 min workout15/12
• 55 min workout15/12
• 10 min workout15/12
• 1 km swim14/12
• 50 min workout13/12
• 10 min workout13/12
• 55 min workout11/12
• 10 min workout11/12
• 1 km swim08/12
• 1 km swim08/12