training

2024

• 75 km ride18/09
• 30 min workout15/09
• 1 km ride13/09
• 3 km ride10/09
• 42 km ride07/09
• 2 km ride06/09
• 1 hr workout06/09
• 10 min workout06/09
• 2 km ride06/09
• 2 km ride04/09
• 2 hr workout04/09
• 10 min workout04/09
• 2 km ride04/09
• 2 km ride31/08
• 50 min workout31/08