7 km run
| metric | value |
|---|---|
| type | run |
| distance | 6.5 km |
| duration | 46:24 |
| moving time | 46:10 |
| training load | 74 |
| training effect | aerobic base |
| heart rate | 138 bpm avg / 148 max |
| elevation gain | 31 m |
| location | Melbourne |
Imported from Garmin Connect summarised activity data.