45 km ride
| metric | value |
|---|---|
| type | ride |
| distance | 44.7 km |
| duration | 2:25:28 |
| moving time | 2:19:11 |
| training load | 107 |
| training effect | aerobic base |
| heart rate | 126 bpm avg / 166 max |
| elevation gain | 270 m |
| location | Melbourne |
Imported from Garmin Connect summarised activity data.