45 km ride
| metric | value |
|---|---|
| type | ride |
| distance | 44.6 km |
| duration | 2:35:31 |
| moving time | 2:26:36 |
| training load | 88 |
| training effect | aerobic base |
| heart rate | 124 bpm avg / 168 max |
| elevation gain | 252 m |
| location | Melbourne |
Imported from Garmin Connect summarised activity data.