2 hr workout
| metric | value |
|---|---|
| type | workout |
| duration | 1:46:06 |
| training load | 132 |
| training effect | tempo |
| heart rate | 127 bpm avg / 169 max |
Imported from Garmin Connect summarised activity data.
| metric | value |
|---|---|
| type | workout |
| duration | 1:46:06 |
| training load | 132 |
| training effect | tempo |
| heart rate | 127 bpm avg / 169 max |
Imported from Garmin Connect summarised activity data.