53 km ride
| metric | value |
|---|---|
| type | ride |
| distance | 53.4 km |
| duration | 3:22:22 |
| moving time | 3:03:48 |
| training load | 161 |
| training effect | aerobic base |
| heart rate | 132 bpm avg / 176 max |
| elevation gain | 530 m |
| location | Melbourne |
Imported from Garmin Connect summarised activity data.