2 hr workout
| metric | value |
|---|---|
| type | workout |
| duration | 1:53:19 |
| moving time | 1:00:00 |
| training load | 21 |
| training effect | aerobic base |
| heart rate | 106 bpm avg / 148 max |
Imported from Garmin Connect summarised activity data.
| metric | value |
|---|---|
| type | workout |
| duration | 1:53:19 |
| moving time | 1:00:00 |
| training load | 21 |
| training effect | aerobic base |
| heart rate | 106 bpm avg / 148 max |
Imported from Garmin Connect summarised activity data.