4 km ride
| metric | value |
|---|---|
| type | ride |
| distance | 4.2 km |
| duration | 33:48 |
| moving time | 22:54 |
| training load | 18 |
| training effect | aerobic base |
| heart rate | 110 bpm avg / 134 max |
| elevation gain | 28 m |
| location | Melbourne |
Imported from Garmin Connect summarised activity data.