5 km ride
| metric | value |
|---|---|
| type | ride |
| distance | 4.7 km |
| duration | 18:36 |
| moving time | 15:04 |
| training load | 11 |
| training effect | recovery |
| heart rate | 104 bpm avg / 128 max |
| elevation gain | 45 m |
| location | Melbourne |
Imported from Garmin Connect summarised activity data.