1 km run
| metric | value |
|---|---|
| type | run |
| distance | 0.3 km |
| duration | 05:31 |
| moving time | 04:28 |
| training load | 50 |
| training effect | aerobic base |
| heart rate | 91 bpm avg / 117 max |
Imported from Garmin Connect summarised activity data.
| metric | value |
|---|---|
| type | run |
| distance | 0.3 km |
| duration | 05:31 |
| moving time | 04:28 |
| training load | 50 |
| training effect | aerobic base |
| heart rate | 91 bpm avg / 117 max |
Imported from Garmin Connect summarised activity data.