5 km run
| metric | value |
|---|---|
| type | run |
| distance | 4.9 km |
| duration | 28:16 |
| moving time | 28:08 |
| training load | 150 |
| training effect | tempo |
| heart rate | 161 bpm avg / 188 max |
| elevation gain | 78 m |
| location | City of Glasgow |
Imported from Garmin Connect summarised activity data.