5 km run
| metric | value |
|---|---|
| type | run |
| distance | 4.8 km |
| duration | 28:30 |
| moving time | 28:23 |
| training load | 143 |
| training effect | vo2max |
| heart rate | 165 bpm avg / 190 max |
| elevation gain | 82 m |
| location | City of Glasgow |
Imported from Garmin Connect summarised activity data.