5 km run
| metric | value |
|---|---|
| type | run |
| distance | 5 km |
| duration | 28:26 |
| moving time | 28:14 |
| training load | 162 |
| training effect | vo2max |
| heart rate | 172 bpm avg / 187 max |
| elevation gain | 78 m |
| location | City of Glasgow |
Imported from Garmin Connect summarised activity data.