5 km run
| metric | value |
|---|---|
| type | run |
| distance | 4.7 km |
| duration | 40:57 |
| moving time | 40:55 |
| training load | 46 |
| training effect | aerobic base |
| heart rate | 136 bpm avg / 159 max |
| elevation gain | 36 m |
| location | City of Glasgow |
Imported from Garmin Connect summarised activity data.