3 km run
| metric | value |
|---|---|
| type | run |
| distance | 3.2 km |
| duration | 23:40 |
| moving time | 23:39 |
| training load | 104 |
| training effect | vo2max |
| heart rate | 157 bpm avg / 181 max |
| elevation gain | 28 m |
| location | City of Glasgow |
Imported from Garmin Connect summarised activity data.