30 min workout
| metric | value |
|---|---|
| type | workout |
| duration | 27:59 |
| training load | 3 |
| heart rate | 86 bpm avg / 111 max |
Imported from Garmin Connect summarised activity data.
| metric | value |
|---|---|
| type | workout |
| duration | 27:59 |
| training load | 3 |
| heart rate | 86 bpm avg / 111 max |
Imported from Garmin Connect summarised activity data.