5 km run
| metric | value |
|---|---|
| type | run |
| distance | 4.8 km |
| duration | 41:34 |
| moving time | 41:26 |
| training load | 57 |
| training effect | aerobic base |
| heart rate | 123 bpm avg / 164 max |
| elevation gain | 28 m |
| location | City of Glasgow |
Imported from Garmin Connect summarised activity data.