5 km run
| metric | value |
|---|---|
| type | run |
| distance | 5 km |
| duration | 32:58 |
| moving time | 32:53 |
| training load | 130 |
| training effect | lactate threshold |
| heart rate | 149 bpm avg / 172 max |
| elevation gain | 45 m |
| location | City of Glasgow |
Imported from Garmin Connect summarised activity data.