5 km run
| metric | value |
|---|---|
| type | run |
| distance | 4.8 km |
| duration | 32:27 |
| moving time | 32:21 |
| training load | 85 |
| training effect | aerobic base |
| heart rate | 139 bpm avg / 152 max |
| elevation gain | 24 m |
| location | Southwark |
Imported from Garmin Connect summarised activity data.