5 km run
| metric | value |
|---|---|
| type | run |
| distance | 4.9 km |
| duration | 30:34 |
| moving time | 30:27 |
| training load | 94 |
| training effect | tempo |
| heart rate | 146 bpm avg / 158 max |
| elevation gain | 42 m |
| location | City of Glasgow |
Imported from Garmin Connect summarised activity data.