6 km run
| metric | value |
|---|---|
| type | run |
| distance | 6.5 km |
| duration | 44:07 |
| moving time | 44:00 |
| training load | 149 |
| training effect | lactate threshold |
| heart rate | 153 bpm avg / 168 max |
| elevation gain | 52 m |
| location | City of Glasgow |
Imported from Garmin Connect summarised activity data.