11 km run
| metric | value |
|---|---|
| type | run |
| distance | 11.3 km |
| duration | 1:25:38 |
| moving time | 1:25:10 |
| training load | 104 |
| training effect | tempo |
| heart rate | 145 bpm avg / 157 max |
| elevation gain | 40 m |
Imported from Garmin Connect summarised activity data.
| metric | value |
|---|---|
| type | run |
| distance | 11.3 km |
| duration | 1:25:38 |
| moving time | 1:25:10 |
| training load | 104 |
| training effect | tempo |
| heart rate | 145 bpm avg / 157 max |
| elevation gain | 40 m |
Imported from Garmin Connect summarised activity data.