5 km run
| metric | value |
|---|---|
| type | run |
| distance | 4.8 km |
| duration | 38:31 |
| moving time | 38:25 |
| training load | 56 |
| training effect | aerobic base |
| heart rate | 139 bpm avg / 155 max |
| elevation gain | 25 m |
| location | City of Glasgow |
Imported from Garmin Connect summarised activity data.