Mushroom and Spinach Spelteree

ingredients

• 125 g pearled spelt (or pearl barley)
• 1 tbsp cumin seeds
• 1 tbsp coriander seeds
• 2 tbsp rapeseed oil
• 1 large onion
• 250 g mushrooms
• 1 tbsp ginger
• 2 cloves of garlic
• 1 red or green chilli
• 200 ml coconut milk
• 150 g baby spinach or chard
• 1 lemon
• Coriander