Malteser Smoothie

serves
1
difficulty
Easy
categories
Drinks

source Joe Wicks

ingredients

  • 1 medium banana, peeled (100g)
  • 30g pitted medjool dates
  • 20g malted drink powder (such as horlicks)
  • 140ml skimmed milk
  • 55g yoghurt, such as greek, natural, soya
  • 25g protein powder, chocolate
  • 1 tsp cocoa powder
  • 1 handful ice

method

Blend all the ingredients together.