Giant Berry Pancake
- serves
- 1
- total
- 25 minutes
- difficulty
- Easy
- categories
- Lunch, Refuel Meal
ingredients
- 50g self-raising flour
- 1/4 tsp baking powder
- 1 pinch salt
- 1 egg
- 2 egg whites
- 65g fat-free yoghurt
- 1 tsp vanilla extract
- 1 tsp coconut oil
- 60g berries
- 25g maple syrup
method
Step 1
Preheat the grill to a medium heat. Combine the flour, baking powder and salt in a large bowl and make a well in the centre. Add the eggs, egg whites, yoghurt and vanilla extract and whisk until smooth.
Step 2
Melt the oil in a small non-stick frying pan over medium heat, then pour in all of the batter. When bubbles appear on the batter’s surface, scatter the fruit over the top. Cook for another 2 minutes, then slide under the grill and cook for 3-4 minutes until golden on top. To check that the pancake is cooked, insert the tip of a knife into the centre; if it comes out clean, it’s ready.
Step 3
Slide the pancake onto a plate, drizzle over the maple syrup and serve.