Chinese-Style Chicken Curry with Egg Fried Rice and Chips

ingredients

• 160g fine green beans
• 15g fresh root ginger
• 10ml toasted sesame oil †
• 15ml soy sauce †
• 100g white long grain rice
• 2 white potatoes
• 2 British chicken breast portions
• 1 carrot
• 1 British free-range egg †
• 2 tbsp curry powder
• 2 tbsp cornflour
• 1/2 tsp five-spice mix
• 1 garlic clove
• 1 brown onion

method

Instructions for 2 [for 3] [for 4] portion recipe

1. Add the white long grain rice and 350ml [700ml] cold water to a large pot with a lid and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 18-20 min or until all the water has absorbed and the rice is cooked

Once done, transfer the rice to a plate and spread it out flat to help it cool down, reserve the pot

1. Preheat the oven to 200°C/ 180°C (fan)/ gas 6, then take your chicken out of the fridge, open the packet and let it air

Cut the potatoes (skins on) into chips

Add the chips to a baking tray with half [all] the five-spice mix, a drizzle of vegetable oil, 1/2 tsp [1 tsp] sugar and a generous pinch of salt and pepper, then put the tray in the oven for 20-25 min or until golden and crisp – these are your salt & pepper chips

1. Meanwhile, cut the chicken breast portions into bite-sized pieces

Peel and chop the brown onion[s] into wedges then separate the wedges into petals

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) the ginger

Peel and finely chop (or grate) the garlic

1. Heat a large, wide-based pan (preferably non-stick with a matching lid), with a drizzle of vegetable oil over a medium-high heat

Once hot, add the chopped chicken and onion petals and cook for 3-4 min or until the chicken has started to brown

Boil a kettle

1. Meanwhile, top, tail and grate the carrot[s] (no need to peel!)

Trim, then chop the green beans into bite-sized pieces

Once the chicken has browned, add 30g [60g] butter to the pan

Once the butter has melted, add the chopped green beans, grated carrot, curry powder and chopped ginger and garlic to the pan and cook for 3-4 min further until fragrant

1. Once fragrant, add 200ml [400ml] boiled water and half the soy sauce (you’ll use the rest later!) and cook for 3-4 min until the chicken is cooked through (no pink meat!)

Meanwhile, dissolve the cornflour in 100ml [200ml] boiled water

Add the cornflour mixture to the panand cook for 2-3 min further until the sauce has thickened and the veg is tender – this is your Chinese-style chicken curry

1. Return the reserved potto a medium-high heat with a drizzle of vegetable oil and once hot, add the cooled rice, toasted sesame oil and remaining soy sauce and cook for 2-3 min until everything is combined

Push the rice to one side of the pot and crack the egg[s] into the other side

Stir the egg[s] with a wooden spoon and cook for 1-2 min until it resembles scrambled egg, then mix it all through the rice – this is your egg fried rice

Serve the Chinese-style chicken curry over the egg fried rice and salt & pepper chips

Enjoy!