Berry Cheesecake Smoothie

serves
1
difficulty
Easy
categories
Drinks

source Joe Wicks

ingredients

  • 95ml semi-skimmed milk
  • 45g cream cheese
  • 20g protein powder, vanilla, strawberry or unflavoured
  • 70g strawberries or raspberries, or a mix of both
  • ½ lemon, juice
  • 20g pumpkin seeds
  • 1 handful ice

method

Blend all the ingredients together.