Bean Fritters With Mint Yoghurt

ingredients

• 35g chickpea flour
• 10g protein powder, unflavoured
• 1 pinch smoked paprika or chilli powder
• 1 medium egg
• 1 egg white
• 100g edamame or soya beans
• 40g spring onions, finely chopped
• salt and pepper
• 1½ tsp olive oil
• 1 small bunch mint, chopped
• 55g yoghurt, such as greek, natural, soya
• simple green salad, to serve

method

Step 1

Put the flour, protein powder, smoked paprika or chilli powder, egg and egg white into a food processor then add the edamame beans and spring onions. Season with salt and pepper then pulse to a rough paste, leaving some small pieces for texture.

Step 2

Heat the oil in a frying pan over a medium-high heat then drop large spoonfuls of the mixture into the pan. Fry for 2 minutes on each side until golden then transfer to a serving plate. Mix together the mint and yoghurt and serve with the fritters and salad.