Banana & Cinnamon Pancakes
- serves
- 1
- categories
- High Protein
ingredients
- 130g fat-free quark
- 2 large eggs
- 20g plain flour
- 1 pinch salt
- ½ tsp olive oil
- 1 medium banana, peeled and sliced (100g)
- 30g maple syrup
- 1 pinch ground cinnamon
method
Step 1
Put the quark, eggs, flour and pinch of salt into a liquidiser and blend until smooth.
Step 2
Heat a non-stick frying pan over a medium-high heat and add the oil. Pour in enough batter to coat the base of the pan then cook for a minute on each side until golden. Repeat with the remaining batter.
Step 3
Fold or stack the pancakes and serve with the banana, maple syrup and sprinkle of cinnamon.