Banana & Cinnamon Pancakes

serves
1
categories
High Protein

ingredients

  • 130g fat-free quark
  • 2 large eggs
  • 20g plain flour
  • 1 pinch salt
  • ½ tsp olive oil
  • 1 medium banana, peeled and sliced (100g)
  • 30g maple syrup
  • 1 pinch ground cinnamon

method

Step 1

Put the quark, eggs, flour and pinch of salt into a liquidiser and blend until smooth.

Step 2

Heat a non-stick frying pan over a medium-high heat and add the oil. Pour in enough batter to coat the base of the pan then cook for a minute on each side until golden. Repeat with the remaining batter.

Step 3

Fold or stack the pancakes and serve with the banana, maple syrup and sprinkle of cinnamon.